How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

7 years of experience

About Kristi Elizabeth

Hi, I'm Kristi Elizabeth, Certified Personal Trainer, Wellness Coach, and Nutrition Coach. Thanks for stopping by! Welcome to the Official Online Training Website. With over 10,000 personal training sessions performed, I have been getting my clients fit, healthy, and strong for over 5 years. My fitness plans are completely customized via the Trainerize app (available in the Apple App Store and Google Play) and my nutrition coaching program is based on habit changes in your current regiment, NOT a diet or meal plan, and includes a once a week phone or Skype check-in call.

Strength and Conditioning Certification (ISSA)